Yesterday was a completely nutty Monday. I'm pooped today. Hope your week is off to a better start than mine!
Despite working all weekend, I was still able to get in a few naps and some great runs.
On Friday, Milo and I took a run around Discovery Park again. The little furball did great!
I am really tempted to try and take him out to Cougar Mountain now. I want to see what the little guy can do and I think he would love it up there. Plus there are less people than Discovery, which is a good thing!
|My little ghost all in white|
It was super foggy, even in the afternoon.
I trained several clients on both Saturday and Sunday mornings before I headed home for lunch, a nap, and a walk with my boy.
Sunday, I'd told myself to try and get a longer run in. I want to have somewhat of a base before this marathon thingy in December.
The only other time I've done a long run in the evening, it was awful.
|Least favorite long-run place EVER! Cedar River Trail.|
But I had such a great 10 miler! My stomach wasn't too bad, and my legs felt GREAT!
Thinking about adding 16 more miles afterwards was tough, but I keep telling myself I have a good month and I'm not trying to hit a goal for the marathon. Just have FUN!
My plan is to keep increasing my long runs on the weekends, unless I start getting overwhelmed. I'm hoping to get up to 20 miles a few weeks before the race, but I don't want to push it, either. We shall see what happens!